Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage

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Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage by Pema Chodron
Sounds True, Incorporated; Unabridged edition | 2009 | ISBN: 1591797462 | MP3 96KBps | 90MB

Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she off ers two accessible sessions to help anyone find courage in times of challenge and change.

Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: --True confidence, and how to cultivate the trust that makes it possible. --Shaky tenderness, the first step to developing strong and consistent bravery. --Practical steps to "leap into, smile at, and experience all of life"--even when fear is present. "For us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.

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